2024 Reviews

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Beli Prenatal Reviews

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In our review

The bottom line

FertileFacts gives Beli Prenatal Vitamins for Women  9.7/10 stars.

So is Beli the best prenatal for you?

Beli’s unique system recognizes the importance of prepregnancy through postnatal health for women AND the importance of optimal male fertility. The latest research supports their prenatal vitamins, and there are many happy Beli families.

Beli’s are competitively priced; they are more than competitors Ritual or Thorne’s, but we believe they have a higher quality. Fertility is a complicated process, and we think you should stack the odds in your favor in every reasonable way you can. The science is always changing, and you want a partner like Beli on your side. Ultimately, Beli Prenatal Vitamins for Women are scientifically-aligned prenatal vitamins with have thousands of positive customer success stories and thousands of five-star reviews.

Beli Basics

Beli prenatal vitamins are a line of prenatal multivitamins designed to provide the recommended levels of nutrients for women before, during, and after pregnancy. They are formulated to support various aspects of maternal and fetal health, such as egg quality, fetal development, and postpartum recovery. The products are gluten, soy, and dairy-free, and are 3rd party tested for quality and purity. The women's prenatal vitamins come in a 90-capsule supply, while the men's prenatal vitamins are also available. Beli has consistently emerged as one of the best and most well-reviewed prenatal vitamin options on the market today.

Pros and Cons

PROS

  • Beli is formulated by a team of doctors, dieticians, food scientists, biochemists and fertility experts.
  • HSA/FSA eligible
  • Third-party tested
  • Minty Taste
  • Non-GMO and Allergen friendly
  • Optimized for bioavailbility

CONS

  • Eight-Capsule Daily Regimen: Suggested serving is eight capsules daily. This may be a challenge for individuals who have difficulty swallowing pills or prefer a more convenient form of delivery.
  • Excludes Iron: Does not include iron in their prenatal multivitamins. The goal is to allow users to supplement iron individually. Still, it can be inconvenient for those who prefer an all-in-one solution or anyone requiring additional iron during pregnancy.

Why they might be the best

The Beli system divides pregnancy (and nutritional needs) into four segments for women that stretch from fertility optimization six months before conception to postnatal nutrition. Recent studies have shown that at each step of the pregnancy process, the body needs a different variety of nutrients in different quantities. Beli’s stages follow science, and in short, that’s what makes the product different.

The Story

Beli was created by founder Joni Hanson Davis, who during her own pregnancies realized that prenatal vitamins had not kept pace with the science of functional nutrition and fertility. Her experience was deeply personal, with stories of miscarriage and breastfeeding issues, and struggles staying healthy after pregnancy.

Around 2018, when looking for options but she found that little to no innovation in the market in decades and no regulation to ensure product integrity. She realized that some of the products she was using to nurture herself, her husband, and her soon-to-be three babies might be doing more harm than good. So she set out on the journey to create the product she needed to have a healthy pregnancy.

The Science

Beli is a multivitamin system based on the latest science that helps prepare your body to be the healthiest it can be to conceive, grow, and welcome a new life in the world. The health prenatals are built on four main pillars:

  • The first is to supply nutrients to support all stages of pregnancy; Beli Beli nourishes your body preconception, and once pregnant boosts health, energy, and comfort during each trimester, and heals during post-pregnancy recovery.
  • The second pillar is gentleness on the stomach; Beli is formulated with high-quality iron and TRAACS™ minerals that are easier to absorb and gentler on the stomach to help reduce the effects of morning sickness.
  • The third pillar is methylated folar and B Vitamins; Beli includes optimal levels of methylfolate (a natural and more superior form of folic acid) for healthy fetal development and B vitamins to support energy.
  • The fourth pillar is recommended level of choline; choline is critical to aid in healthy neural tube development and help prevent birth defects, an often overlooked nutrient in other prenatal vitamins

Beli Ingredients

Beli's prenatals have 14 active ingredients that span from vitamins to amino acids. All ingredients are 3rd party tested, GMO free, and made in an FDA registered facility in the United States, Beli Vitality for Men and Beli Women are vegan-friendly.

When comparing options, it’s important to note both what’s included and what’s not included. Beli has some of the best ingredients out there of any product, and is formulated by RDs that focus on health.

In terms of inactive ingredients, Beli for women eschews artificial colorants, hydrogenated oils, magnesium silicate (talc), rice flour, titanium dioxide, or sodium benzoate. We think that that’s a good thing—you don’t want any of these additives in your prenatal vitamins! This is another reason why we think Beli has the best prenatal vitamins out there.

Beli is a multivitamin system based on the latest science that helps prepare your body to be the healthiest it can be to conceive, grow, and welcome a new life in the world. The health prenatals are built on four main pillars:

  • The first is to supply nutrients to support all stages of pregnancy; Beli Beli nourishes your body preconception, and once pregnant boosts health, energy, and comfort during each trimester, and heals during post-pregnancy recovery.
  • The second pillar is gentleness on the stomach; Beli is formulated with high-quality iron and TRAACS™ minerals that are easier to absorb and gentler on the stomach to help reduce the effects of morning sickness.
  • The third pillar is methylated folar and B Vitamins; Beli includes optimal levels of methylfolate (a natural and more superior form of folic acid) for healthy fetal development and B vitamins to support energy.
  • The fourth pillar is recommended level of choline; choline is critical to aid in healthy neural tube development and help prevent birth defects, an often overlooked nutrient in other prenatal vitamins

Fertility for men is often the most overlooked aspect of the journey to pregnancy. Healthy sperm is crucial for conception as they need to be robust, intact, and plentiful. Unfortunately, many of the modern stresses can work against maintaining this optimal situation. That’s where Beli Vitality for Men comes in.

Beli Vitality for Men is a nutrient-rich formula backed by science, specifically designed to deliver the staples a man’s body needs for stronger, healthier sperm. It provides essential nutrients to support reproductive health and ensure your sperm are in peak condition.

Beli Vitality is part of the Beli Vitamin System, a comprehensive approach that promotes optimal preconception, prenatal, and postnatal nutritional support for both parents and the baby. Beli is the first of its kind, and it’s unique because you can use it to optimize fertility and maintain good health during and after your baby is born.

Beli for men’s prenatal multivitamin is a powerful supplement that not only supports reproductive and sperm health but also provides bonus benefits of increased energy, balance, and overall wellness.

Competition

Beli's closet competitors are Ritual, Needed, and Thorne. Beli Prenatal Vitamins are one of the best options among them.

When comparing options, it’s important to note both what’s included and what’s not included. Beli has some of the best ingredients out there of any product, and is formulated by RDs that focus on health.

In terms of inactive ingredients, Beli for women eschews artificial colorants, hydrogenated oils, magnesium silicate (talc), rice flour, titanium dioxide, or sodium benzoate. We think that that’s a good thing—you don’t want any of these additives in your prenatal vitamins! This is another reason why we think Beli has the best prenatal vitamins out there.

Beli is a multivitamin system based on the latest science that helps prepare your body to be the healthiest it can be to conceive, grow, and welcome a new life in the world. The health prenatals are built on four main pillars:

  • The first is to supply nutrients to support all stages of pregnancy; Beli Beli nourishes your body preconception, and once pregnant boosts health, energy, and comfort during each trimester, and heals during post-pregnancy recovery.
  • The second pillar is gentleness on the stomach; Beli is formulated with high-quality iron and TRAACS™ minerals that are easier to absorb and gentler on the stomach to help reduce the effects of morning sickness.
  • The third pillar is methylated folar and B Vitamins; Beli includes optimal levels of methylfolate (a natural and more superior form of folic acid) for healthy fetal development and B vitamins to support energy.
  • The fourth pillar is recommended level of choline; choline is critical to aid in healthy neural tube development and help prevent birth defects, an often overlooked nutrient in other prenatal vitamins
FeatureBeliRitualNeededThorne
Price$50 per month(use code Finvsfin15 for 15% off)$60 per month$35 per month$27 per month
Men & Women Prenatals
Serving Size3 pills8 pills2 pills3 Pills
400mg + Choline
Methylated folate
4000IU Vitamin D
Contains Iron?
Easily digested ingredients?
Subscription
WebsiteBeli WebsiteRitual WebsiteNeeded WebsiteThorne Website

Reviews

We give you our verdict and bring in some reviews from around the web from other customers.

“I am a big believer in supplements and adding micronutrients to your diet, especially when prepping your body for a fertility journey. And while I don’t think any prenatal multivitamins target all your individual needs, they are a good way to get you started. Beli prenatals are backed completely by science and research to meet recommended nutrients and i.e. include most ingredients that I normally recommend to my patients, like CoQ10, Vit D, Vit C, B6 and 12 and folate and easily digestible iron. Beli also has the recommended levels of choline to support baby’s brain development which is hard to find in a quality prenatal supplement.”

-Sherelle G

Beli’s Website

Beli prenatal vitamins for women are a popular choice for couples aiming to enhance their likelihood of conception and support a healthy pregnancy. These vitamins are designed for every stage of pregnancy, from pre-conception to postpartum.

These prenatal are packed with essential nutrients that boost fertility and prepare the body for pregnancy, including recommended doses of folate, choline, iodine, vitamin D, and magnesium. Additionally, they’re dairy-free, gluten-free, and free from common allergens.

Many users appreciate their gentle formulation, especially those with sensitive stomachs. A unique light, minty aroma helps cover the natural scent of choline. One reviewer even mentioned that Beli prenatal was the first they tried that didn’t lead to nausea or unpleasant aftertastes, such as “fish burps.” Another user noted taking a single capsule thrice daily for added caution.

For men aiming to enhance fertility, Beli also offers an option. Their product, Beli Vitality, focuses on improving sperm health. It contains beneficial nutrients like vitamin C, vitamin E, and coenzyme Q10. However, it’s worth noting that scientific research presents varied results regarding the effects of multivitamins on sperm health.

We like to balance our reviews with other Beli Prenatal reviews around the web. Our experience isn’t everyone’s experience. Here are a few more data points to help you make an informed decision on whether Beli is the best prenatal for you. Beli Prenatal Vitamins has exceptional reviews across the web: with an average 80% 5/5 stars from 6 reviews on Amazon, and 58% 5/5 stars from 145 reviews on Trustpilot, Beli is well-regarded as one of the best prenatal vitamins.

John Doe
@username
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One of the things we did differently for our second round of IVF was having Joe incorporate vitamins into his daily regimen. We are so glad that we found Beli] before our second round of IVF because it helped us get our embryos. It is so great that companies are starting to pay attention to the male side of the fertility equation because they play an equal part in the #ttcjourney.
Abby C.
Trustpilot
Read More
“Recently I decided to find a prenatal that I was confident would give me the nutrients I need, and I was so thrilled to find Beli! They sent me their prenatal for women and a bottle of their vitamin for men too! John and I have been using them for about a month and have been loving them! Both are specially formulated to get us BOTH the nutrients we need to improve our fertility and prepare for baby.”
Amy, N.
Trustpilot
Read More
“I’m using Beli prenatals for this pregnancy and am very impressed! They are one of the only prenatals on the market with recommended levels of folate, choline, iodine, vitamin D, and magnesium.“
Jordan V.
Trustpilot
Read More
“We love you Beli! Fun Fact these bad boys paired with the Men Multi vitamin helped us get pregnant with our little man right here!...These prenatals & Mens multivitamins are jam packed with all the nutrients you need for fertility. I started taking these & made brent (he hates vitamins, You can see how thrilled he was in these swiped photos) take the Men’s multivitamins & within the next month we were pregnant with Jj! This is not just an ad these science backed vitamins truly help when trying to conceive! They were the first vitamin I started taking again after I lost my daughter & they are so easy to get down with a minty scent & packed with all the high quality nutrients you need TTC, pregnant & post partum….This is a company, I love to support.
Paulina
Amazon
Read More
I’ve tried the standard and Ritual brand and this formula is the first that doesn’t give me nausea or fish burps. They have a light minty scent that is very gentle. I was cautious when starting them after the other top-rated brands made me very nauseous, so I took 1 capsule 3x a day as a precaution. I am now taking 3 one time a day and have no nausea or any other symptoms. Love these.
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FAQs

We answer some frequently asked questions

Beli’s focus is safety, quality, and effectiveness. They follow scientific recommendations, using top-notch ingredients. Beli supports you from preconception to postnatal. Plus, it’s gentle on your stomach.

Yes, but always consult your doctor. Nutrition supports fertility. Along with a healthy lifestyle, key nutrients help improve fertility outcomes.

Hormonal birth control can reduce nutrients. Taking Beli replenishes them, preparing you for a potential future pregnancy.

For women: take 3 capsules daily. For men: 2 capsules. You can take them anytime, with or without food. Splitting them throughout the day is fine. Remember, if you have morning sickness, find what’s comfortable for you.

Yes. Ingredients like B12 and B6 ease nausea. Plus, you can spread out the daily dose as needed.

Beli offers an easy-to-use subscription to make sure you get your prenatal vitamins as you run out of the product.

Begin 3-6 months before trying to conceive. Prenatals provide essential nutrients for both partners.

Start 3 months prior. Sperm maturation takes this time, and nutrition affects the quality. Talk to your doctor if you’re concerned.

Absolutely! Nutrition affects fertility and baby’s future health. So, taking Beli optimizes both your health and potential baby’s health.

Advertiser Disclosure

The FertileFacts editorial team is independent and objective. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the FertileFacts site. This compensation comes from two main sources. First, we provide paid placements to advertisers to present their offers. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. This site does not include all companies or products available within the market. Second, we also include links to advertisers’ offers in some of our articles; these “affiliate links” may generate income for our site when you click on them. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on FertileFacts. While we work hard to provide accurate and up to date information that we think you will find relevant, FertileFacts does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof.