The bottom line
FertileFacts gives Beli Prenatal Vitamins for Women 9.7/10 stars.
So is Beli the best prenatal for you?
Beli’s unique system recognizes the importance of prepregnancy through postnatal health for women AND the importance of optimal male fertility. The latest research supports their prenatal vitamins, and there are many happy Beli families.
Beli’s are competitively priced; they are more than competitors Ritual or Thorne’s, but we believe they have a higher quality. Fertility is a complicated process, and we think you should stack the odds in your favor in every reasonable way you can. The science is always changing, and you want a partner like Beli on your side. Ultimately, Beli Prenatal Vitamins for Women are scientifically-aligned prenatal vitamins with have thousands of positive customer success stories and thousands of five-star reviews.
Beli Basics
Pros and Cons
PROS
- Beli is formulated by a team of doctors, dieticians, food scientists, biochemists and fertility experts.
- HSA/FSA eligible
- Third-party tested
- Minty Taste
- Non-GMO and Allergen friendly
- Optimized for bioavailbility
CONS
- Eight-Capsule Daily Regimen: Suggested serving is eight capsules daily. This may be a challenge for individuals who have difficulty swallowing pills or prefer a more convenient form of delivery.
- Excludes Iron: Does not include iron in their prenatal multivitamins. The goal is to allow users to supplement iron individually. Still, it can be inconvenient for those who prefer an all-in-one solution or anyone requiring additional iron during pregnancy.
Why they might be the best
The Beli system divides pregnancy (and nutritional needs) into four segments for women that stretch from fertility optimization six months before conception to postnatal nutrition. Recent studies have shown that at each step of the pregnancy process, the body needs a different variety of nutrients in different quantities. Beli’s stages follow science, and in short, that’s what makes the product different.
The Story
Beli was created by founder Joni Hanson Davis, who during her own pregnancies realized that prenatal vitamins had not kept pace with the science of functional nutrition and fertility. Her experience was deeply personal, with stories of miscarriage and breastfeeding issues, and struggles staying healthy after pregnancy.
Around 2018, when looking for options but she found that little to no innovation in the market in decades and no regulation to ensure product integrity. She realized that some of the products she was using to nurture herself, her husband, and her soon-to-be three babies might be doing more harm than good. So she set out on the journey to create the product she needed to have a healthy pregnancy.
The Science
Beli is a multivitamin system based on the latest science that helps prepare your body to be the healthiest it can be to conceive, grow, and welcome a new life in the world. The health prenatals are built on four main pillars:
- The first is to supply nutrients to support all stages of pregnancy; Beli Beli nourishes your body preconception, and once pregnant boosts health, energy, and comfort during each trimester, and heals during post-pregnancy recovery.
- The second pillar is gentleness on the stomach; Beli is formulated with high-quality iron and TRAACS™ minerals that are easier to absorb and gentler on the stomach to help reduce the effects of morning sickness.
- The third pillar is methylated folar and B Vitamins; Beli includes optimal levels of methylfolate (a natural and more superior form of folic acid) for healthy fetal development and B vitamins to support energy.
- The fourth pillar is recommended level of choline; choline is critical to aid in healthy neural tube development and help prevent birth defects, an often overlooked nutrient in other prenatal vitamins
Beli Ingredients
Beli's Ingredients
When comparing options, it’s important to note both what’s included and what’s not included. Beli has some of the best ingredients out there of any product, and is formulated by RDs that focus on health.
Beli Inactive Ingredients
In terms of inactive ingredients, Beli for women eschews artificial colorants, hydrogenated oils, magnesium silicate (talc), rice flour, titanium dioxide, or sodium benzoate. We think that that’s a good thing—you don’t want any of these additives in your prenatal vitamins! This is another reason why we think Beli has the best prenatal vitamins out there.
The science behind Beli Ingredients
Beli is a multivitamin system based on the latest science that helps prepare your body to be the healthiest it can be to conceive, grow, and welcome a new life in the world. The health prenatals are built on four main pillars:
- The first is to supply nutrients to support all stages of pregnancy; Beli Beli nourishes your body preconception, and once pregnant boosts health, energy, and comfort during each trimester, and heals during post-pregnancy recovery.
- The second pillar is gentleness on the stomach; Beli is formulated with high-quality iron and TRAACS™ minerals that are easier to absorb and gentler on the stomach to help reduce the effects of morning sickness.
- The third pillar is methylated folar and B Vitamins; Beli includes optimal levels of methylfolate (a natural and more superior form of folic acid) for healthy fetal development and B vitamins to support energy.
- The fourth pillar is recommended level of choline; choline is critical to aid in healthy neural tube development and help prevent birth defects, an often overlooked nutrient in other prenatal vitamins
Prenatal Vitamins for Men
Fertility for men is often the most overlooked aspect of the journey to pregnancy. Healthy sperm is crucial for conception as they need to be robust, intact, and plentiful. Unfortunately, many of the modern stresses can work against maintaining this optimal situation. That’s where Beli Vitality for Men comes in.
Beli Vitality for Men is a nutrient-rich formula backed by science, specifically designed to deliver the staples a man’s body needs for stronger, healthier sperm. It provides essential nutrients to support reproductive health and ensure your sperm are in peak condition.
Beli Vitality is part of the Beli Vitamin System, a comprehensive approach that promotes optimal preconception, prenatal, and postnatal nutritional support for both parents and the baby. Beli is the first of its kind, and it’s unique because you can use it to optimize fertility and maintain good health during and after your baby is born.
Beli for men’s prenatal multivitamin is a powerful supplement that not only supports reproductive and sperm health but also provides bonus benefits of increased energy, balance, and overall wellness.
Competition
Beli vs Ritual vs Needed vs Thorne
When comparing options, it’s important to note both what’s included and what’s not included. Beli has some of the best ingredients out there of any product, and is formulated by RDs that focus on health.
What are the Beli Inactive Ingredients?
In terms of inactive ingredients, Beli for women eschews artificial colorants, hydrogenated oils, magnesium silicate (talc), rice flour, titanium dioxide, or sodium benzoate. We think that that’s a good thing—you don’t want any of these additives in your prenatal vitamins! This is another reason why we think Beli has the best prenatal vitamins out there.
What is the science behind Beli Ingredients?
Beli is a multivitamin system based on the latest science that helps prepare your body to be the healthiest it can be to conceive, grow, and welcome a new life in the world. The health prenatals are built on four main pillars:
- The first is to supply nutrients to support all stages of pregnancy; Beli Beli nourishes your body preconception, and once pregnant boosts health, energy, and comfort during each trimester, and heals during post-pregnancy recovery.
- The second pillar is gentleness on the stomach; Beli is formulated with high-quality iron and TRAACS™ minerals that are easier to absorb and gentler on the stomach to help reduce the effects of morning sickness.
- The third pillar is methylated folar and B Vitamins; Beli includes optimal levels of methylfolate (a natural and more superior form of folic acid) for healthy fetal development and B vitamins to support energy.
- The fourth pillar is recommended level of choline; choline is critical to aid in healthy neural tube development and help prevent birth defects, an often overlooked nutrient in other prenatal vitamins
Beli vs Ritual vs Needed vs Thorne | ||||
|---|---|---|---|---|
| Price | $50 per month (use code Finvsfin15 for 15% off) | $39 per month | $37.79 per month | $32 per month |
| Men & Women Prenatals | ✅ | ✅ | ✅ | ❌ |
| Serving Size | 3 capsules | 2 capsules | 3 capsules | 3 capsules |
| 400mg + Choline? | ✅ | ❌ | ❌ | ❌ |
| Methylated folate | ✅ | ✅ | ✅ | ✅ |
| 4000IU Vitamin D | ✅ | ❌ | ❌ | ❌ |
| Contains Iron? | ✅ | ✅ | ❌ | ✅ |
| Easily digested ingredients? | ✅ | ✅ | ✅ | ✅ |
| Subscription | ✅ | ✅ | ✅ | ✅ |
| Website | Beli | Ritual | Needed | Thorne |
Reviews
“I am a big believer in supplements and adding micronutrients to your diet, especially when prepping your body for a fertility journey. And while I don’t think any prenatal multivitamins target all your individual needs, they are a good way to get you started. Beli prenatals are backed completely by science and research to meet recommended nutrients and i.e. include most ingredients that I normally recommend to my patients, like CoQ10, Vit D, Vit C, B6 and 12 and folate and easily digestible iron. Beli also has the recommended levels of choline to support baby’s brain development which is hard to find in a quality prenatal supplement.”
-Sherelle G
Beli’s Website
What is the Verdict?
Beli prenatal vitamins for women are a popular choice for couples aiming to enhance their likelihood of conception and support a healthy pregnancy. These vitamins are designed for every stage of pregnancy, from pre-conception to postpartum.
These prenatal are packed with essential nutrients that boost fertility and prepare the body for pregnancy, including recommended doses of folate, choline, iodine, vitamin D, and magnesium. Additionally, they’re dairy-free, gluten-free, and free from common allergens.
Many users appreciate their gentle formulation, especially those with sensitive stomachs. A unique light, minty aroma helps cover the natural scent of choline. One reviewer even mentioned that Beli prenatal was the first they tried that didn’t lead to nausea or unpleasant aftertastes, such as “fish burps.” Another user noted taking a single capsule thrice daily for added caution.
For men aiming to enhance fertility, Beli also offers an option. Their product, Beli Vitality, focuses on improving sperm health. It contains beneficial nutrients like vitamin C, vitamin E, and coenzyme Q10. However, it’s worth noting that scientific research presents varied results regarding the effects of multivitamins on sperm health.
What do other customers say in their reviews?
We like to balance our reviews with other Beli Prenatal reviews around the web. Our experience isn’t everyone’s experience. Here are a few more data points to help you make an informed decision on whether Beli is the best prenatal for you. Beli Prenatal Vitamins has exceptional reviews across the web: with an average 80% 5/5 stars from 6 reviews on Amazon, and 58% 5/5 stars from 145 reviews on Trustpilot, Beli is well-regarded as one of the best prenatal vitamins.
FAQs
Beli’s focus is safety, quality, and effectiveness. They follow scientific recommendations, using top-notch ingredients. Beli supports you from preconception to postnatal. Plus, it’s gentle on your stomach.
Yes, but always consult your doctor. Nutrition supports fertility. Along with a healthy lifestyle, key nutrients help improve fertility outcomes.
Hormonal birth control can reduce nutrients. Taking Beli replenishes them, preparing you for a potential future pregnancy.
For women: take 3 capsules daily. For men: 2 capsules. You can take them anytime, with or without food. Splitting them throughout the day is fine. Remember, if you have morning sickness, find what’s comfortable for you.
Yes. Ingredients like B12 and B6 ease nausea. Plus, you can spread out the daily dose as needed.
Beli offers an easy-to-use subscription to make sure you get your prenatal vitamins as you run out of the product.
Begin 3-6 months before trying to conceive. Prenatals provide essential nutrients for both partners.
Start 3 months prior. Sperm maturation takes this time, and nutrition affects the quality. Talk to your doctor if you’re concerned.
Absolutely! Nutrition affects fertility and baby’s future health. So, taking Beli optimizes both your health and potential baby’s health.
